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Writer's pictureDr. Robert Booker

Am I Codependent

Updated: Apr 2




You may be in a codependent relationship if you:

  • Feel trapped in a relationship

  • Have an exaggerated sense of responsibility for others’ actions

  • Find it hard to say no when your partner demands your time and energy

  • Often keep quiet to avoid arguments

  • Feel too guilty to make your own decisions or set personal boundaries

  • Ignore or justify your partner’s unacceptable behavior

  • Cover up for your partner when they get in trouble with the law

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